Chris Heria Height: 5’11”
Chris Heria Weight: Approximately 75 kg
Chris Heria is a world-renowned fitness influencer, calisthenics expert, and entrepreneur. Born in Miami, Florida, Chris is the founder of the fitness brand ThenX and has become a prominent figure in the world of bodyweight training. Known for his incredible physique and innovative workout techniques, Chris has inspired millions of people around the world to take control of their fitness journeys through calisthenics.
Career, Lifestyle, and Family
Chris Heria’s career took off when he began sharing his knowledge and passion for calisthenics on social media platforms like YouTube and Instagram. His fitness channel, THENX, offers a wide range of workout tutorials, fitness tips, and motivational content that teaches viewers how to use their bodyweight to build strength and muscle. Over time, Chris has expanded his brand to include the Heria Pro app, which provides users with personalized workout plans and fitness challenges.
In addition to his online presence, Chris has competed in and won various calisthenics competitions around the world. His entrepreneurial mindset led him to create a line of fitness gear, supplements, and apparel, solidifying his status as a leader in the fitness industry.
Chris leads a disciplined yet adventurous lifestyle. When he’s not training, he shares moments from his personal life, including his passion for travel, music, and spending time with his son, Zen. As a father, Chris often speaks about the importance of setting a positive example, and he regularly shares how fitness and family go hand in hand.
Despite his busy schedule, Chris remains dedicated to inspiring others to live healthier lives through consistent training and mental discipline.
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